Baby Nursery Room Temperature

When the room is too hot research has shown that it can increase your baby s risk of sids.

Baby nursery room temperature.

Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. A chilly nursery can make your baby fussy and bring their body temperature too low. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

Adjust your thermostat to keep your baby s room at a temperature that is conducive to sleeping. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. Ideally your baby s room should be between 68 and 72 degrees fahrenheit. The ideal room temperature is between 65 and 70 degrees fahrenheit or 18 3 to 21 1 celsius but i recommend you use these numbers as a starting point.

If your baby is sweating remove a layer of clothing as necessary. Feel your baby to find out if you have the right temperature for them. If she has unusually cold hands turn up the temperature by one or two degrees. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.

A room thermometer is one baby product that every parent should buy for their little one s nursery to keep them safe whilst they sleep. In my experience of over 10 years the ideal temperature for your family will vary a little depending on you and your baby and how many blankets you use. It s best not to put extra heaters or ac units in your little one s room. A suggested range between 65 and 70 degrees fahrenheit is a good starting point.

But even if you know what temperature to keep your baby. Meanwhile an overheated bedroom may increase the risk of sudden infant death syndrome sids especially if your baby is sleeping in warm clothes or over bundled. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. You control your baby s environment temperature.

That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. The ideal temperature for a baby s room at night is between 65 70 f. Making sure your new baby s room isn t too hot or cold is very important with a temperature between 16 and 20 degrees ideal for their safety and comfort whether it s during the day or night. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature.